Material Handling – Proper Lifting Techniques – English

Improper lifting and material handling are leading causes of workplace injuries, especially strains and injuries involving the back, shoulders, and muscles. By understanding proper lifting methods and safe material handling practices, employees can greatly reduce their risk of injury. 

This training will provide employees with the knowledge needed to safely lift, carry, lower, and move materials. You will learn proper body positioning, the importance of lifting with your legs instead of your back, avoiding unsafe twisting movements, and recognizing the warning signs of potential lifting-related injuries. 

Course Duration: 15 minutes 

IMPORTANT: You will have 14 days to complete this training.